Seriously, I sometimes wonder why I try. Click here to read about a guy who lost 27 pounds in two months eating Twinkies, Nutty Bars, and powdered donuts. Oh, and his cholesterol went down too.
Yeah, but what about QUALITY OF FOOD? And no mention of body composition. He probably lost muscle and gained fat. Unlike you - no twinkie diets for you!
2 comments:
Yup. He's my hero. Travis and I started our workout program yesterday. So sore. But also 2 days in a row of good eating. Feels good!
Yeah, but what about QUALITY OF FOOD? And no mention of body composition. He probably lost muscle and gained fat. Unlike you - no twinkie diets for you!
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